Walnut-Raisin bunmix

We value ecology and efficiency at Y-bae. Therefore, we encourage package purchases and we provide the discount.

If you live close to our location and are not too shy to pick up your package yourself, you can do so on Saturdays between 11am and 2pm. This only applies to orders placed as we are not a store. Once your order is placed, you will receive an email with information regarding the pickup time.

Raisins are actually dried grapes. They are dried in order to then store them longer. This is how raisins actually came to be. During drying, they turn slightly darker than the original grape. Large unsulfured raisins are used in the Bunmix, so you don't have to look for them in your bun.

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Are raisins healthy?

Raisins can be eaten very well as a snack. Many people think that extra sugar is added to them because they taste quite sweet. This is incorrect because the grapes are only dehydrated and all the natural sugars are preserved. Although, too much of this delicacy is not good. It does, of course, contain calories. But an occasional handful of raisins can't hurt at all.

Walnuts are a source of energy and are rich in protein. As a result, walnuts contribute to muscle recovery and building. Walnuts also contain lots of good fats. Your body needs these fats and by nature they are not fatteners. By eating a handful of walnuts a day, you will enjoy all the benefits!

Do you want to know more about the advantages of walnuts:
https://www.ahealthylife.nl/de-9-gezondheidsvoordelen-van-walnoten/

Ingredients

• 1 pack Bunmix of 380 g

• 25 g of butter in small pieces 

• 500 ml of warm water + 40°C
  (200 ml boiling + top up with cold. Be careful not to burn your hands!)

Equipment

1 bowl or food processor, an oven or an airfryer

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Preparation  

Preheat your oven to 180°C - hot air 170°C - no need to preheat your airfryer.

Put the entire Bunmix in a bowl and add half of the water. Mix for a moment and add the rest of the water. Turn on your food processor to knead the mixture until you get a homogeneous mass, this happens automatically. Once the water is absorbed, add the pieces of butter while kneading.

Knead the dough for another 3 minutes or so until the dough looks elastic. 

Divide the dough into 10 equal portions (+ 90 grams), make balls of it with a hole in the centre the size of 2 cm, so that you get a doughnut shape. This shape gives the best baking results.

Put the buns in your oven and bake for 30-40 min depending on your oven (airfryer: bake in cake mode 160°C)

Let the buns cool on a rack before you cut them, that way they will not lose their lightness.

calories 400.9 kcal

fats 18.6 g

saturated 2.4 g

total carbohydrates 31.3 g

sugars 36.8 g

fiber 18.4 g

protein 17.9 g

salt 1.1 g
 

Lupin flour, walnut flour, fleawort, almond flour, coconut flour, tartar baking powder, salt, walnuts, raisins, cinnamon